Bookings

Come through for a fitness assessment or directly book one our services( Click on Image)

BOOK AN ASSESSMENT

A fitness test to determine cardiovascular fitness, upper and lower body flexibility and body fat percentage.

SOCCER

Indoor Soccer is one of the most popular sports around.

So come and claim your bragging rights, or settle your dispute on the court.

BADMINTON

Badminton is a great all-round sport that not only builds up your strength.

It also improves stamina, good reflexes and hand-eye coordination. 

VOLLEYBALL

A really great thing that volleyball does for you is to increase your muscle strength because it is a full body workout.